heal your gut naturally with
integrative nutrition

heal your gut naturally with integrative nutrition

heal your gut naturally with integrative nutrition

ayurveda

nutrition

ama

scrape out toxins

agni

boost metabolism

rasayana

provide nourishment

ritucharya

eat in sync with seasons

viruddha ahaar

remove wrong food combination 

ayurveda

nutrition

ama

scrape out toxins

agni

boost metabolism

rasayana

provide nourishment

ritucharya

eat in sync with seasons

viruddha ahaar

remove wrong food combination 

ayurveda

nutrition

ama

scrape out toxins

agni

boost metabolism

rasayana

provide nourishment

ritucharya

eat in sync with seasons

viruddha ahaar

remove wrong food combination 

ayurveda

nutrition

ama

scrape out toxins

agni

boost metabolism

rasayana

provide nourishment

ritucharya

eat in sync with seasons

viruddha ahaar

remove wrong food combination 

✦ ayurvedic wisdom ✦ clinical nutrition

because root cause of all diseases is
"what we eat"

because root cause of all diseases is
"what we eat"

because root cause of all diseases is
"what we eat"

lifestyle diseases at its root are gut problems
caused by poor diet and lifestyle

lifestyle diseases at its root are gut problems
caused by poor diet and lifestyle

lifestyle diseases at its root are gut problems
caused by poor diet and lifestyle

find out if you're at risk of disease

  • Obesity

  • Diabetes

  • PCOS

  • Bloating

  • Acne

  • Inflammation

  • IBS

  • Acidity

  • Weight loss

  • Thyroid

  • Leaky gut

  • Fatty liver

  • Allergies

  • Tiredness

  • Immunity

  • Hairfall

  • Irregular periods

ayurveda

our recipes balance the subtle qualities of food — Rasapanchaka and Viruddha Ahaara, personalised to your Prakriti.

modern nutrition

our recipes feature macro and micro nutrient balance, food timing and right combinations to enhance bioavailability for proper absorption.

culinary science

our recipes combine taste, variety and food chemistry for wholesome eating. we strongly believe that food should touch our soul, bring back some childhood memories, satisfy cravings and uplift our moods.

made for families,
tailored for you

made for families, tailored for you

for those who want to take care of their health through diet

for those who want to take care of their health through diet

because nutrition is FAR more than numbers

because nutrition is FAR more than numbers

because nutrition is FAR more than numbers

you can't reduce food to a bunch of calories and macros

you can't reduce food to a bunch of calories and macros

you can't reduce food to a bunch of calories and macros

build better food habits

making healthy habits easy to adopt is key to building a lasting healthy lifestyle.

our products and services use science-backed techniques to promote & enable a healthier lifestyle for you.

a mission inspired by personal journey

a mission inspired by personal journey

a mission inspired by personal journey

Làvi aims to solve two widespread and intertwined, yet invisible problems –
poor gut health and food and lifestyle habits of urban millennials.

Làvi aims to solve two widespread and intertwined, yet invisible problems –
poor gut health and food and lifestyle habits of urban millennials.

Làvi aims to solve two widespread and intertwined, yet invisible problems –
poor gut health and food and lifestyle habits of urban millennials.

Surbhi's story

her mission for Làvi is to treat lifestyle disorders with integrative nutrition and never have a disease.

cofounder and CEO, làvi

Himanshu's story

his mission for Làvi is to create real, scalable solutions for urban lifestyle problems.

cofounder and CPO, làvi

meet the people integrating ayurveda, nutrition & habits

meet the people integrating ayurveda, nutrition & habits

meet the people integrating ayurveda, nutrition & habits

Dr. Annewsha Acharjee

Ayurveda

BAMS

Vibhusha Jambhekar

Integrative Nutrition

MSc, DNHE, MDAM

Mudit Madan

Product Engineering

IIT Kanpur, IIM Calcutta

Hina Gujral

Food creator

ex-banker, author, Tedx speaker

Rahul Sahu

Product designer

B.Des, Interaction Design

Ujjwal Bisaria

Product Engineering

IIT Kanpur

our advisors

our advisors

our advisors

Dr. Prasanna Kulkarni

MD Ayurveda, MS Data Science

2 decades in Ayurveda as physician and academician. Developed more than 15 AI chatbots in Ayurveda and healthcare domains. Exploring the role of gut bacteria and data science in treatment.

Dr. Megha

PhD Biochemistry, MSc IIT Bombay

researcher and educator, working on dietary interventions, drawing from Ayurveda's traditional foods and herbs, to address adult phenotypes resulting from early-life malnutrition.

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monthly updates on the science of gut health, wholesome food recipes and a lot more !

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monthly updates on the science of gut health, wholesome food recipes and a lot more !