personalisation
through continuous discovery of your needs and preferences.
diagnosis
root cause analysis of your health, lifestyle and food habits by our Ayurveda doctor
nutrition and lifestyle interventions explained by our Senior Nutritionist
meal planning
our experts design your weekly menu tailored to help you achieve your goals.
grocery list
stock your fridge over the weekend using the grocery shopping list in the app.
kitchen support
recipe videos, ingredients, portion size and kitchen reminders for you or your cook, whoever is cooking.
feedback
track progress through simple gut tracking in the app and weekly touchpoint with our experts
made for families,
tailored for you
made for families, tailored for you
for those who want to take care of their health through diet
for those who want to take care of their health through diet
what do we treat?
what do we treat?
we are revolutionising the way we eat
we are revolutionising the way we eat
but don't just take our word for it
but don't just take our word for it
i love that when i wake up, there is a menu available, my soaking prep was done last night and i don’t have to think whether my husband will like it or not
Gautami Gokarna
advisor @ Dell
we've reintroduced fruits into our diet, and it feels refreshing. the variety of meal options has helped us control our cravings.
Nikhil Khaitan
core team @ Mensa Brands
my blood pressure has come back to normal, have got rid of BP tablets and bipap machine altogether
Rameshwar Gupta
co-founder @ Ambak
i've noticed a reduction in cravings and find my colleagues curious about my lunchbox contents. looking forward to the next day's menu!
Reema Jhunjhunwala
director finance @ Apna
i am pretty happy to see my husband eating clean. i am quite relaxed to see his BP in control as well, that became quite a worry for us
Reshmi Gupta
homemaker
lost 2 kgs in 2 weeks and feel less heat, used to sweat a lot before, now feel okay even under fan
Sachin Gupta
VP @ Steinberg India
thanks a bunch for this. any positive change in diet will go a long way - really appreciate the personal support
Arun Khetarpal
SDE @ Microsoft
my wife tells me that I have a glow on my face, my dark circles seem to be lesser
Akshay Ramakrishna
city head @ Rapido
acidity has reduced and there is no constipation now. weight is reducing. 3kgs down to 60.6 kg
Manimala Prayaga
homemaker
we tried beetroot roti for the first time and loved it. also, the chia seed pudding with coconut milk was a hit.
Nishit Madia
head of sales @ Dezy
feeling good. weight not bouncing back as fast
Shweta Gupta
Head- HR, talent @ AirMDR
i love the diversity of the menu.
Rashi Garg
co-founder @ Ambak
bloating got reduced, feeling energetic
Sandeep Aitha
building @ 1acre.in
faqs
who will be creating the meal plan?
can you personalise meal plans based on dietary restrictions or preferences?
once my menu is made, can I still make changes?
do I get a new menu every week?
how will I get my meal plan?
can I save my favourite recipes for future use?
how can I track my progress?
can my cook use the app?
what is kitchen support exactly?
what do you mean by kitchen reminders?
who will be creating the meal plan?
can you personalise meal plans based on dietary restrictions or preferences?
once my menu is made, can I still make changes?
do I get a new menu every week?
how will I get my meal plan?
can I save my favourite recipes for future use?
how can I track my progress?
can my cook use the app?
what is kitchen support exactly?
what do you mean by kitchen reminders?
who will be creating the meal plan?
can you personalise meal plans based on dietary restrictions or preferences?
once my menu is made, can I still make changes?
do I get a new menu every week?
how will I get my meal plan?
can I save my favourite recipes for future use?
how can I track my progress?
can my cook use the app?
what is kitchen support exactly?
what do you mean by kitchen reminders?
got a doubt?
we are here to help you
take control of your nutrition at its root
we are here to help you
take control of your nutrition at its root
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monthly updates on the science of gut health, wholesome food recipes and a lot more !
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monthly updates on the science of gut health, wholesome food recipes and a lot more !
sign up for our newsletter
monthly updates on the science of gut health, wholesome food recipes and a lot more !