green moong sprouts salad
1 cup
ingredients
green moong dal- 1 cup
yellow bell pepper- 1 pc
tomato- 1 pc
onion- 0.5 pc
carrot- 1 pc
black pepper powder- 0.5 tsp
green chilli- 1 pc
cucumber- 1 pc
ginger- 0.5 inch
amla (indian gooseberry)- 1 pc
lemon- 0.5 pc
peanuts- 1 tbsp
coriander Leaves- 2 sprigs
rock salt (pink himalayan)- 1 tsp
steps to do
mix in chopped red, green, and yellow capsicums, tomatoes, onions, carrots, green chilies, cucumber, and ginger.
add freshly ground black pepper, green chilies, salted amla (or fresh amla), lemon juice, amchur powder, and Chaat Masala.
include roasted peanuts for crunch and healthy fats, along with fresh coriander leaves.
mix the sprouted lentils with the vegetable mixture and adjust salt if necessary.